A Single Pringle Valentine’s (Self Love 101).

“Self love is an ocean and your heart is a vessel. Make it full, and any excess will spill over into the lives of the people you hold dear. But you must come first.” – Beau Taplin

 

Valentine’s Day is my absolute favorite holiday and has been for as long as I can remember. Some people have asked me “why,” and the answer is simple…it’s a day dedicated of love.

Every year I get to see happy couples sharing their love for one another and celebrating love. The stores are filled with pinks and reds of every kind, and honestly just seeing all the mushy gushy stuff puts a smile on my face. What can I say, I’m a hopeless romantic.

While I am well aware that I’m single, I don’t let that dull even one moment of this heart-warming day. Why sulk instead of using this holiday to celebrate self-love? Who says you can’t buy yourself a gift and acknowledge how amazing you are?

There’s a few different stories about the origin of Valentine’s Day, but they all have one common denominator … love. Each story ends in tragic death over love (how romantic, right?) led by none other than St. Valentine.

While Valentine’s Day is a wonderful day to express your love and gratitude for the important people in your life, it’s also a great day for single people too. This year I’ve decided to buy myself a present and take myself out on a date, and I can’t wait!

This idea may seem silly to some, but taking care of yourself (mind, body and spirit) is more important than we even realize. We’re so quick to project our love to others and place them first in our lives, never truly understanding that this is wrong.

Love of self is not just a concept, it’s a necessity. When we don’t fill our souls with positivity and validation we end up feeling empty with nothing left to give. It doesn’t matter how much you love someone, you can’t pour out love from an empty cup.

With this being said, I believe getting to truly know ourselves is crucial, but it’s also uncomfortable. We go through our lives with our day-to-day routines often forgetting to stop and evaluate where we are inside.

I always thought I was super confident until I took a minute to look in the mirror. I had been dealing with a few self-esteem issues so my therapist told me to look in a mirror and say “I love you. I never imaged that saying those three words to myself would be so tough.

In 25 years of life I’d never taken just one single minute to really look in the mirror at myself. I’d always been in a hurry to put on my makeup or do my hair before starting my day. I never knew that all that time I’d been staring at a stranger.

Once I realized how disconnected I was with myself I decided to start the journey of self-love. I started researching exercises, books, anything I could do to learn who I was and how I could love that person in the mirror.

A few years and countless hours of staring in the mirror, reading inspirational books and seriously focusing on positive self talk I was able to say those three words. Not only did I say them, I believed them, and man it was the best feeling ever.

It was like something inside of me awakened from a 27 year sleep. I felt more alive than ever and suddenly realized that all of the things I’d been searching for in others I’d had inside all along. This moment catapulted my evolution into the strong, independent woman that I am today.

It’s crazy what happens when we really start to love ourselves. We become more confident, more aware, stronger, braver and more alive than ever before. We start to see things from a whole new perspective and finally learn our self-worth.

This new sense of self becomes a building block for not only our relationship with ourselves but with others as well. We learn what we will and will not tolerate in a romantic relationship or friendship, and in turn we build healthy connections that positively impact our lives.

So as silly as it sounds, self-love is the foundation of our lives. While being single is tough in our generation, we can actually use it as a positive to get to know ourselves. The world tries to tell us that we need to be married with kids by 23 years old. I’m here to tell you that is a lie.

If we take the time to learn who we are and work on becoming the best possible versions of ourselves, we open the door to healthy relationships that are usually more beneficial in the long run.

If someone tries to tell you that self-love is selfish, they are sadly mistaken because those who have gone down this path know it’s not selfish but imperative to our well-being. Keep strong in your path and don’t let anything others say affect your journey.

This Valentine’s Day if you’re alone and a single pringle like myself, take it as a blessing. Recognize it as the amazing opportunity that it is and learn to honestly love yourself. Nothing good comes from self-pity but something wonderful can come from inner work.

I encourage you to get dolled up, buy yourself a gift and treat yourself how you’d want a future partner to treat you. It may feel silly at first but when we learn to date ourselves we learn exactly what we want in a future spouse.

On February 14th you’ll find me wearing my best dress and drinking a glass of wine at my favorite restaurant at a table for one. I may get questionable looks from the couples next to me, but I don’t care because I’m confident and love myself. Can you say the same?

 

XOXO,

Myka Shantell💋

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